site stats

Nutrition in honeydew melon

Web20 feb. 2024 · Brain Health: One cup of this sweet fruit contains 8% of your daily B6 vitamin. B6 is needed to help kids form correct brain development. It is also needed in adults for correct brain function. Stronger Bones: Due to this melon being rich in calcium, it helps strengthen bones (including teeth). Eye Health: Honeydew melon contains zeaxanthin … Web7 mrt. 2024 · 5 VARIETY PACK - Hales best cantaloupe, crimson sweet watermelon, yellow canary melon, green flesh honeydew, sugar baby watermelon. OUTDOOR GARDEN - Whether growing in a greenhouse or using the melon seeds for planting home garden, these varieties are wonderful! TASTY - There's nothing like a fresh, homegrown melons …

Sodium in Honeydew Melon - Nutrition Facts for Honeydew Melon

One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. Honeydews are an excellent source of vitamin C and potassium. The following nutrition information is provided by the USDA.1 Meer weergeven Honeydew provides many important nutrients, and may be useful in managing or preventing certain health conditions. Meer weergeven A true allergy to honeydew melon is uncommon. However, cross-reactive symptoms may occur when eating melon due to a … Meer weergeven Honeydew melons are available year-round in the supermarket but are best between May and September.10 Choose melons that are heavy for their size and have smooth, undamaged skin with a slightly … Meer weergeven Honeydew melon is different from cantaloupe and watermelon. Honeydew melon is classified under the species Cucumis melo. It has a characteristic smooth skin … Meer weergeven Web4 feb. 2008 · Honeydew Melons Nutrition Facts Serving Size 100 g Amount Per Serving Calories 36 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.038g 0% Trans Fat - Polyunsaturated Fat 0.059g Monounsaturated Fat 0.003g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 9.09g 3% Dietary Fiber 0.8g 3% Sugars 8.12g Protein … banqueta padua https://ssfisk.com

Honeydew vs. Cantaloupe: What’s the Difference?

Web5 mrt. 2024 · 32. Bok Choy. If you want to add more leafy greens to your diet, bok choy is an excellent choice, with 630 mg of potassium in just 1 cup of steamed bok choy. It’s also rich in vitamins A and C, calcium, and other essential nutrients, making it a nutrient-dense food that can help support your overall health. 33. Web26 jul. 2016 · Below is a listing of fruits that contain less than 15 grams in one serving: Casaba melon – One half-cup of cubed casaba melon contains 5.5g of carbs. Casaba melons are an excellent source of vitamin C and potassium. Watermelon – One half-cup of diced watermelon contains 5.5g of carbs. Watermelon is packed with vitamin A, vitamin … http://www.dietandfitnesstoday.com/potassium-in-honeydew.php banqueta laranja

Honeydew - Food Distribution (CA Dept of Education)

Category:Honeydew Melon: Everything You Need To Know About

Tags:Nutrition in honeydew melon

Nutrition in honeydew melon

Honey Dew Health Benefits And Nutrition Values - Fruit

Web1 Whole Honeydew Melon Serving Size: 1 Whole 461 Cal 91% 116g Carbs 4% 2g Fat 5% 7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1539 Cal 461/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 2070 mg 230/2300mg left WebHoneydew Melon. Amount Per Serving. Calories 461. % Daily Value*. Total Fat 1.8g 2%. Saturated Fat 0.5g 2%. Trans Fat 0g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 0g.

Nutrition in honeydew melon

Did you know?

WebCarbs in Honeydew melon: 12g Nutrition facts: 55 calories, 0.001g fat, 1g protein. ... 1% protein, 12% carbs, 1% fiber and 85% water. Honeydew melon has 55 calories per … Web2 dagen geleden · 2. Drizzle the melon with olive oil. 3. On a hot grill, sear the flat side of the melon until charred, about 2 minutes. Flip and sear the other side. Remove the melon to a serving platter. 4. To serve, spoon the whipped tahini all over the melon, drizzle with the chili oil, sprinkle with salt and scatter the sesame seeds all over. Nutrition Facts.

Web1770 Cal. 230/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2185 mg. 115/2300mg left. Cholesterol 300 mg. WebHoneydew Melon. Per 1 cup of diced - Calories: 61kcal Fat: 0.24g Carbs: 15.45g Protein: 0.92g Other sizes ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, ...

Web28 aug. 2024 · A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium. Honeydew also contains some fiber, folate and vitamin B6. … WebIn a Honeydew Melon ( (1 Wedge Serving) ) there are about 45 calories out of which 2 calories come from fat. The total fat content of (1 Wedge Serving) Honeydew Melon is …

WebMelons, raw, honeydew nutrition facts and analysis per 1 cup, diced (approx 20 pieces per cup) (170 g) Melons, raw, casaba

WebCarbs in Honeydew melon: 12g Nutrition facts: 55 calories, 0.001g fat, 1g protein. ... 1% protein, 12% carbs, 1% fiber and 85% water. Honeydew melon has 55 calories per 100g, that is 64% lower than other foods in Fruit and fruit products. In total 0% of the calories in Honeydew melon are from fat, 7% from protein and 87% from carbohydrates. banqueta p salaWebThe latter is 13 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Honeydew melon, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per … banqueta para banho mebukiWebHoneydew melons are rich in Vitamin C, potassium and B Vitamins such as thiamine and niacin. Containing about 90% water, honeydew melon can help keep you hydrated. How to Select Honeydew Melon: Look for honeydew melons with a waxy rind. banqueta para piano yamahaWeb22 dec. 2024 · A serving of 1 cup of honeydew melon gives: Calories: 64 Carbs: 16 grams Fiber: 1.4 grams Protein: 1 gram Fat: 0 grams Vitamin C: 53% of the reference daily … banqueta pk80Web10 jul. 2024 · A typical serving of fruit is one small to medium-sized fresh fruit, 1/2 cup of canned, or 1/4 cup of dried fruit. Each fruit serving has about 15 grams of carbohydrate and 60 calories. The calories and … banqueta para sala de jantarWebIt is also known to help to lower blood pressure. The potassium present in the honeydew melon fruit helps the heart to function normally. It also helps to prevent heart attack and stroke. 9. Honeydew melon is an excellent source of fiber. According to the Department of Nutrition and Food Studies, honeydew melon has high fiber content in it. banqueta para livingWeb14 apr. 2024 · Asparagus. Asparagus is a great addition to any meal. Simply rinse asparagus spears in cool water, remove the white tips from the stalks, then drizzle with avocado oil or extra virgin olive oil ... banqueta piano yamaha