Web20 feb. 2024 · Brain Health: One cup of this sweet fruit contains 8% of your daily B6 vitamin. B6 is needed to help kids form correct brain development. It is also needed in adults for correct brain function. Stronger Bones: Due to this melon being rich in calcium, it helps strengthen bones (including teeth). Eye Health: Honeydew melon contains zeaxanthin … Web7 mrt. 2024 · 5 VARIETY PACK - Hales best cantaloupe, crimson sweet watermelon, yellow canary melon, green flesh honeydew, sugar baby watermelon. OUTDOOR GARDEN - Whether growing in a greenhouse or using the melon seeds for planting home garden, these varieties are wonderful! TASTY - There's nothing like a fresh, homegrown melons …
Sodium in Honeydew Melon - Nutrition Facts for Honeydew Melon
One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. Honeydews are an excellent source of vitamin C and potassium. The following nutrition information is provided by the USDA.1 Meer weergeven Honeydew provides many important nutrients, and may be useful in managing or preventing certain health conditions. Meer weergeven A true allergy to honeydew melon is uncommon. However, cross-reactive symptoms may occur when eating melon due to a … Meer weergeven Honeydew melons are available year-round in the supermarket but are best between May and September.10 Choose melons that are heavy for their size and have smooth, undamaged skin with a slightly … Meer weergeven Honeydew melon is different from cantaloupe and watermelon. Honeydew melon is classified under the species Cucumis melo. It has a characteristic smooth skin … Meer weergeven Web4 feb. 2008 · Honeydew Melons Nutrition Facts Serving Size 100 g Amount Per Serving Calories 36 % Daily Values* Total Fat 0.14g 0% Saturated Fat 0.038g 0% Trans Fat - Polyunsaturated Fat 0.059g Monounsaturated Fat 0.003g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 9.09g 3% Dietary Fiber 0.8g 3% Sugars 8.12g Protein … banqueta padua
Honeydew vs. Cantaloupe: What’s the Difference?
Web5 mrt. 2024 · 32. Bok Choy. If you want to add more leafy greens to your diet, bok choy is an excellent choice, with 630 mg of potassium in just 1 cup of steamed bok choy. It’s also rich in vitamins A and C, calcium, and other essential nutrients, making it a nutrient-dense food that can help support your overall health. 33. Web26 jul. 2016 · Below is a listing of fruits that contain less than 15 grams in one serving: Casaba melon – One half-cup of cubed casaba melon contains 5.5g of carbs. Casaba melons are an excellent source of vitamin C and potassium. Watermelon – One half-cup of diced watermelon contains 5.5g of carbs. Watermelon is packed with vitamin A, vitamin … http://www.dietandfitnesstoday.com/potassium-in-honeydew.php banqueta laranja