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Managing your weight - Leeds Teaching Hospitals NHS Trust
Web11 apr. 2024 · A low-carb lifestyle helps patients lose weight and even reverses type 2 diabetes, according to a GP and health expert. Dr David Unwin said a low-calorie diet plan reversed type 2 diabetes in more than half of his patients who were on the programme. WebEat high fibre foods. Foods containing lots of fibre can help keep you feeling full, which is perfect for losing weight. Fibre is only found in food from plants, such as fruit … Web13 apr. 2024 · The 4 foods that can help you lose weight faster without really trying. Isabel Shaw; Published: 12:46, 13 Apr 2024; Updated: 16:26, 13 Apr 2024; food from the farm